Personal Training 

Exercise sessions tailored to your specific goals. 

For Mum's & Bubs exercise and pregnancy exercise please refer to the "Pregnancy" page of this website

One on One Personal Training

Personal Training also involves having regular fitness testing as well as body composition and circumference measures.


Pricing is as follows:


Discounts available for those who combine diet and exercise:


Book in for Personal Training AND Meal Plans

$50 per session


Personal Training ONLY

$70 per session

[email protected]

021 152 3262

Qualified Personal Trainer Certified Pregnancy Exercise mum's & bubs postnatal exercise hamilton


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